Welcome to the 30 Day Anxiety Detox!

1. Check your email 3/1/21. The challenge officially begins March 1st and you will receive your first email on this date to the email you signed up with. Each day you will receive a new email with your simple step for that day. 

2. Join the private facebook group for more information, live videos, and support

3. Explore the website, join me for online yoga, contact me!