Join a local workshop or check out current online courses with Cassandra!


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Pumpkins and Poses

October 9th 11 AM - 1 PM

Join Cassandra for a Fall and Halloween inspired yoga class followed by a pumpkin felting workshop where you will make your very own unique pumpkin to take home. 

Yoga will be fun and friendly to all levels with beginner's welcome. 

All pumpkins will be made from hand dyed wool roving and all supplies will be provided. 

Bring a yoga mat, water, and your playful side!


Located at Nature's Hamsa - 296 Church St, Chillicothe, OH 45601, USA


BREATHE: A Simple Guide to Peace and Calm

3 week online course plus live Zoom Sessions 

This series includes 3 online modules with a short video each week as well as simple prompts and activities. We will meet the first 3 Wednesday nights in November via Zoom for a live Breathwork Class and weekly discussion.

Don't miss this relaxing and informative series that will help you focus your mind, connect with yourself, and find peace and calm this season!

Last chance to register is November 1st!

Registration Coming Soon!