In Person Classes located in Chillicothe, OH - Additionally, I offer ONLINE CLASSES


5:15 PM


Slow Flow

Join me at Nature's Hamsa for a slow and gentle flow for all levels. This class is suitable for beginners and experienced yogi's alike. This is a great class for building a yoga foundation and reconnecting with a practice. We will stretch, flow, and breathe together to let go of stress, improve flexibility, and build strength!


9:00 AM


Soulful Saturday Flow

Join me for an energizing Saturday morning flow. Challenge yourself or take it slow. This mixed level class will help you get your day started right! This class has a rotating teacher schedule. TBA at Rainbow Yoga.

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Pumpkins and Poses

October 9th 11 AM - 1 PM

Join Cassandra for a Fall and Halloween inspired yoga class followed by a pumpkin felting workshop where you will make your very own unique pumpkin to take home. 

Yoga will be fun and friendly to all levels with beginner's welcome. 

All pumpkins will be made from hand dyed wool roving and all supplies will be provided. 

Bring a yoga mat, water, and your playful side!


Located at Nature's Hamsa - 296 Church St, Chillicothe, OH 45601, USA